{"id":2,"date":"2021-04-23T16:44:30","date_gmt":"2021-04-23T16:44:30","guid":{"rendered":"http:\/\/sites.wofford.edu\/radical-care\/?page_id=2"},"modified":"2021-09-17T17:29:55","modified_gmt":"2021-09-17T17:29:55","slug":"about","status":"publish","type":"page","link":"https:\/\/sites.wofford.edu\/radical-care\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<h2><em>My self-care journey<\/em><\/h2>\n\n\n\n<p>I used to be a go, go, go and a very achievement driven person.&nbsp; I pushed myself very hard.&nbsp; I pushed my students very hard.&nbsp; I thought of the phrase: no pain, no gain.&nbsp; I always wanted to climb the mountain.&nbsp; Then I got really tired.&nbsp; I got burned out.&nbsp; I burned others out.&nbsp; I had to stop and think about why this was my way and why I valued stressful situations.&nbsp; I realized I had been trained to push myself and never really learned how to balance or recharge.&nbsp; This drive for perfection and \u201csuccess\u201d was at the cost of my wellbeing.<\/p>\n\n\n\n<p>I then learned about self-care and the value of time and energy set aside to restore yourself.&nbsp; Not through a religion but through a religious studies retreat.&nbsp; They put together a lot of type A, high achieving academics and told us to just take care of ourselves.&nbsp; The competition was equalized and we were not trying to top anyone or ourselves.&nbsp; We had to spend time with ourselves.<\/p>\n\n\n\n<p>Once I saw how this turn helped me, I wanted to implement it in my classes.&nbsp; I no longer wanted to go by society\u2019s gold standard.&nbsp; I no longer wanted everything to be difficult.&nbsp; I wanted to find new and inventive ways to learn and teach.&nbsp; I started to teach with <em>radical<\/em> care.&nbsp;<\/p>\n\n\n\n<h2><em>Bio<\/em><\/h2>\n\n\n\n<p>Courtney teaches at Wofford College.&nbsp; She is in the Religion Department and Co-Coordinates the Middle Eastern and North African Studies Program.&nbsp; All of her classes revolve around a self-care pedagogical approach and some of her class titles are Ethnography in the MENA region, Islam in the Media, Exploring the Middle East, Muslims in America and A Global Guide to Caring for the Self.&nbsp; Courtney loves to learn from her students and finds the flipped classroom a wonderful, exciting approach.&nbsp; She is energized by the new ideas and novel approaches her students teach her each semester.&nbsp; At home she is a mother to a lively little girl, Liv and enjoys the meditative play of coloring, Legos and Cosmic Kids Yoga.&nbsp; She loves to take podcast walks and listen to awkward comedians and true crime.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.heydaycoaching.com\/blog\/2021\/8\/9\/empowered-for-the-next-season-of-life\" data-type=\"URL\" data-id=\"https:\/\/www.heydaycoaching.com\/blog\/2021\/8\/9\/empowered-for-the-next-season-of-life\" target=\"_blank\" rel=\"noreferrer noopener\">Empowered for the Next Season of Life<\/a><\/p>\n\n\n\n<p>Academia.edu&#8211; <a href=\"https:\/\/wofford.academia.edu\/CourtneyDorroll\">https:\/\/wofford.academia.edu\/CourtneyDorroll<\/a><br><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My self-care journey I used to be a go, go, go and a very achievement driven person.&nbsp; I pushed myself very hard.&nbsp; I pushed my students very hard.&nbsp; I thought of the phrase: no pain, no gain.&nbsp; I always wanted to climb the mountain.&nbsp; Then I got really tired.&nbsp; I got burned out.&nbsp; I burned &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sites.wofford.edu\/radical-care\/about\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;About&#8221;<\/span><\/a><\/p>\n","protected":false},"author":126,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/pages\/2"}],"collection":[{"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/users\/126"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":0,"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.wofford.edu\/radical-care\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}